Tune how your quests are generated
Controls the overall tone and flavor
Fantasy quests, heroic journeys
Warm, encouraging, practical
Plain task lists, no frills
How small should tasks be broken down?
Ultra-small steps
Manageable chunks
Bigger chunks of work
How much story/context around your tasks?
2-3 sentence narrative
Just one short sentence
No narrative
How much motivational language?
Warm, ADHD-aware encouragement
Mildly encouraging
Purely practical